Listen… I want you to believe me when I tell you I just recently had the biggest epiphany I’ve had in jiu-jitsu in a very long time. And before I…
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I recall some years back listening to Danaher talk about how takedowns reduce one’s power dynamic. He gave the analogy of throwing a football and how one can throw a…
Are you having trouble balancing cross-training with jiu-jitsu? This is a question I get a ton and my answer is always more or less the same with regard to cross-training...
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9/26 Fundamentals of Attacking, Understanding Guillotine Defense and Keys to Float Passing The Principles of Attacking: Understanding the First Steps [This will be a pretty dense topic and we’ll have…
Hey everyone, hope you’re hitting the 2021 ground running and getting in some excellent training so far. Below you’ll see a few questions from some folks on my email list…
THIS LITTLE-KNOWN DIET HAS BEEN A GAME CHANGER FOR ME As a Jiu-jitsu practitioner for over 10 years, I can guarantee I’ve almost tried every diet on the planet. There’s…
There’s an age old argument for how to lift for jiu-jitsu. Personally, I’ve hired several coaches to help me over the years and for the most part, they all say...
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One of the major challenges to learning jiu-jitsu is understanding what it is in the first place. Often, I get an introductory student come in, try a class and during...
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ARE YOU OVERLOOKING PROPER RECOVERY?? What is the ONE SIMPLE THING you might be missing to take your training and recovery to the next level?? As a black belt in...
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It's alright to feel lost. It's especially alright to feel lost when it comes to learning, training and living Jiu-jitsu. Not all jiu-jitsu practitioners have the luxury of having their...
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