It's alright to feel lost. It's especially alright to feel lost when it comes to learning, training and living Jiu-jitsu. Not all jiu-jitsu practitioners have the luxury of having their...Read More
Over the last few months, I've changed my mind about a few things. One of those things [article coming soon] was how little I used to focus on strength and...Read More
One of the biggest cliches you'll hear in jiu-jitsu is that your jiu-jitsu practice will be a marathon, not a sprint. For everyone who falls within the 95% of the...Read More
A recent training session had me feeling all sorts of beaten down. This was one of my last training sessions as a brown belt. The Professor involved knew it was...Read More
How should one be training Jiu-jitsu? The question of whether one should be training jiu-jitsu for volume rather than intensity is one I have asked myself upwards of a million...Read More
Over the years of training Jiu-jitsu, I’ve always tried to figure out ways to optimize my training sessions and make every hour of mat time count more than my peers….