One of the biggest cliches you'll hear in jiu-jitsu is that your jiu-jitsu practice will be a marathon, not a sprint. For everyone who falls within the 95% of the...Read More
A recent training session had me feeling all sorts of beaten down. This was one of my last training sessions as a brown belt. The Professor involved knew it was...Read More
How should one be training Jiu-jitsu? The question of whether one should be training jiu-jitsu for volume rather than intensity is one I have asked myself upwards of a million...Read More
Over the years of training Jiu-jitsu, I’ve always tried to figure out ways to optimize my training sessions and make every hour of mat time count more than my peers….
I will be the first to admit that I am not a huge fan of supplements so my jiu-jitsu preworkout has always been a cup or two of black coffee....Read More
As a jiu-jitsu practitioner, there is no denying that your body takes some pretty intense punishment. Over the last few months, I've stayed busy trying to compete as often as...Read More