Triangle chokes can be pretty complex and can be tricky to finish if you are missing some very minor adjustments in both the set up and the finish. There is the...
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One morning, you wake up and you realize that for the first time in a long time, your stiff and aching back isn't stiff and achy from JiuJitsu training. Before,...
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Unconventional Morning Routines Every morning, I roll out of bed sometime between 7:30 and 8:30. I wake up, brush my teeth, use the restroom and put some clothes on. I...
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Ever notice how people tend to gas out pretty quickly when running up stairs? Even more quickly than when running a sprint or walking uphill? I never really did notice, myself....
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One of the most frustrating things about JiuJitsu is not being able to execute the techniques you are currently learning and have recently learned. JiuJitsu is both fun and exciting,...
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Yes, it is. I hear people complain from time to time that a training partner "just sat on them the whole time" or "just held me in _____ position for...
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I received my brown belt in December of 2015 and I was hoping to hit the ground running for the next year, but unfortunately this was not the case. My...
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A long time ago, in competition, I was completely out-matched by a competitor with, at the time, was such a unique skill-set that I had absolutely no answer to. There...
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I recently heard a quote from somebody that "music is what happens between the notes" and I started to think very deeply about how it relates to JiuJitsu. When I...
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I can't tell if I have been being lazy or just enjoying some new-found freedom. For the last couple of months, I can count the times I have had to...
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