One of the things I love most about jiu-jitsu is that there is nowhere to hide. In the very beginning, some will hide behind their athleticism but this is eventually...
(Photo credit above to Mike Calimbas) Sometimes people accuse me of being good at jiu-jitsu. I usually down-play the compliment end say something like "I just get lucky sometimes". This...
This past weekend I had the opportunity to compete at the Texas Subhunter 10 here in Austin, Texas. I had an incredibly tough match with a game opponent that I...
I've heard it said that most of life is just showing up. This is very frequently one of the greatest challenges of training jiu-jitsu. In other words, the ability to...
If every person in a community gives and gives, then everyone else in the community has much more to give to others. If, however, every person in a community takes,...
...And why black belts realize they know very little I was listening to a Joe Rogan Podcast with Robb Wolf (Check it out here; it's a good one) and in...
I keep a journal. It isn't a jiu-jitsu journal but everyday, I wake up in the morning and after brushing my teeth, chugging water and BCAA's, making my coffee, I...
Last week I wrote Lessons in Humility about my recent losses at the Houston Open. The losses were tough to deal with. I haven't been dealt losses like that in some...
There I was, standing there on the third place podium doing my best to hide the embarrassment and humiliation on my face. It has been sometime since I lost a...