Over the last few months, I've changed my mind about a few things. One of those things [article coming soon] was how little I used to focus on strength and...
A recent training session had me feeling all sorts of beaten down. This was one of my last training sessions as a brown belt. The Professor involved knew it was...
How should one be training Jiu-jitsu? The question of whether one should be training jiu-jitsu for volume rather than intensity is one I have asked myself upwards of a million...
I’ve been involved in Jiu-jitsu for eight years. A lot has changed since I started though I imagine that for people who have been around much longer than me, those...
One of the things I love most about jiu-jitsu is that there is nowhere to hide. In the very beginning, some will hide behind their athleticism but this is eventually...
(Photo credit above to Mike Calimbas) Sometimes people accuse me of being good at jiu-jitsu. I usually down-play the compliment end say something like "I just get lucky sometimes". This...
This past weekend I had the opportunity to compete at the Texas Subhunter 10 here in Austin, Texas. I had an incredibly tough match with a game opponent that I...
I've heard it said that most of life is just showing up. This is very frequently one of the greatest challenges of training jiu-jitsu. In other words, the ability to...
If every person in a community gives and gives, then everyone else in the community has much more to give to others. If, however, every person in a community takes,...