

The concept of “goal setting” was first introduced as psychological construct in the 1930s in an attempt to understand learning and behavior. Goals are an important part of the motivational process…
Revisiting the Pareto Principle Recently a colleague posted this meme of Bruce Lee. A few posts back, I wrote about the Pareto principle and how it can have a profound…
One issue many people have with their progress is this idea that there is a place to be or go. My therapist used to always tell me, “You know what…
The word “perfectionist” is often tossed around with a negative connotation. Successful athletes understand that perfection is not something that is attained, but rather a standard to continuously work for….
The Pareto principle is essentially an economic principle that states 80% of your output is the result of 20% of your input. Interestingly enough, the principle comes from Vilfredo Pareto…