Today marks my 7 year anniversary training jiu-jitsu. It's crazy when I stop to think about the time I've invested in an art that has given me so much back....
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Yesterday I wrote about how important it was in life... in JiuJitsu to get back up when you fall. Life is unfair. Life will beat you to the ground if...
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You hear stories of success from time to time where the success story involves a person that seemingly defies the physiological odds and has an uncanny ability to go without...
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Every morning I wake up between 5 and 6:30am. There are two exceptions. On Fridays and Sundays, I wake up between 7 and 8 am. I am on the mats...
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I missed my writing session yesterday. I have a ton of excuses for why I did but at the end of the day I feel OK knowing I gave it...
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I think too often, people are afraid of going out and searching for their purpose in life. It is a cold and scary world sometimes and the easy thing to...
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A long time ago, I worked at a grocery store. I remember coming up to a friend of mine and complaining that I got an 89.3 in my Social Psychology...
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There are a lot of memes that circulate around about the process of going from white belt to black belt. A notable one portrays a pocket knife. The pocket knife...
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Training Jiu-Jitsu is important. How important it is to each individual is another story and thus, setting up an appropriate Jiu-Jitsu training plan will be largely influential in how effectively you...
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Hey everyone, just recently I was reading a copy of Inc. Magazine and happened upon a pretty interesting one-page snippet on the four toxic beliefs of unsuccessful entrepreneurs. It had a...
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